Mindfulness & Wellness Programmes

Heart Awakening – Finding True Self- Workshop

Reset Your Mind & Rediscover Your True Self - Guided by the Wisdom of the 4th Chakra

Deep Mind Reset for Real Emotional Change

Are you feeling stuck in your thoughts, overwhelmed by emotions, or struggling to move forward in life?
This workshop is for you.

Through a powerful mind-body healing process focused on awakening your 4th Chakra (the Heart), we’ll help you:

Why the 4th Chakra?

In ancient Eastern traditions, the 4th Chakra (Heart Chakra) is the centre of emotional intelligence and inner balance.
When blocked, it leads to confusion, inner emptiness, and emotional shutdown.
When awakened, it opens the door to love, connection, and deep self-healing.

What You’ll Experience

Brain Activation & Emotional Release

Gentle yet powerful exercises to stimulate the brain, release stagnant energy, and clear emotional tension held deep within the body.

Sound & Vibration Healing

Using sound frequencies, you’ll be guided to release deeply buried emotions and trauma—without needing to revisit painful memories.

Dynamic Meditation & Movement

Reconnect your body and mind through rhythmic, guided movement. Break through mental fog and emotional heaviness.

Heart-Centred Breathwork

Learn to use your breath to calm the nervous system and open the emotional centre, helping you feel connected, peaceful, and empowered.

Self-Realisation Process

We’ll guide you into the subconscious mind to uncover limiting beliefs and gently transform them—replacing judgment with self-love and clarity. This process allows you to meet a version of yourself you may have forgotten — one full of strength, light, and deep potential.

What Changes Can You Expect?

Who Is This Workshop For?

This program is open to anyone seeking a real breakthrough—physically, emotionally, or spiritually.

💬What Participants Say

“I didn’t realise how much I was holding inside until I let it go. This workshop helped me feel emotions I’ve buried for years—and I feel so free now.”
Rachel, 42

“The movement and sound sessions were powerful. I’ve done therapy before, but this went deeper than anything I’ve experienced.”
Jason, 34

“I cried, laughed, breathed deeply, and finally felt… me. It was one of the most moving and meaningful experiences of my life.”
— Lena, 59

Meet Your Guide: Master Sunyong

 Master Sunyong’s compassionate, intuitive style creates a space where true healing happens—even if it’s your first time..

Upcoming Workshop Dates & Locations

📍Auckland

Saturday 20 Dec – Sunday 21 Dec, 2025

Programme Fee:NZD $390

This includes: All training sessions.

(This workshop offers more than just a weekend experience – it’s a deeper opportunity for real transformation.
To support your journey, we include 1 follow-up session.

Limited Spots Available – Register Now

This is a small-group intensive designed for deep individual transformation.
Spaces are limited to ensure personal attention for every participant.

Book your place today to begin your healing journey.
📧 bodynzbrain@gmail.com | ☎ 09 479 9642

❤️ Give Yourself This Gift.

It’s time to meet your real self—free from fear, full of light, and ready to live fully.

Let yourself be moved by the beauty of your true being. This isn’t just healing—it’s a homecoming.

Join Us at the AUM New Year’s Festival!

Guided Meditation - Body & Brain

We’re excited to announce that we’ll be participating in the Healers’ Stall at the AUM New Year’s Festival!

Come and meet us for an unforgettable experience.

When: 30th December – 2nd January
Where: Auckland
Click here for festival details https://www.aum.co.nz/

What to Expect at the Festival
We’ll be hosting a Healers’ Stall and offering a Body & Brain Training
Workshop as part of this vibrant event.

At our Healers’ Stall, we’ll be providing:

  • Energy Checks – Gain insight into your current energy condition.
  • Natural Breathing Recovery – Restore your natural breathing patterns for relaxation and vitality.
  • Awakening the Observer Consciousness – Discover deeper awareness and clarity.

Our healing sessions will run throughout the day, so feel free to stop by anytime.

A Special Gift for You!

Visitors who mention that they found us through our website will receive a special gift as a token of our appreciation. Don’t forget to say, “I saw your website!” when you visit us at the stall.

We look forward to welcoming you and celebrating the start of a new year together. See you at the AUM Festival!

Path to Cancer-Free Living Online Event

Awaken the power of your brain and design a healthier future. Let’s walk the path to a cancer-free life together.

Event Details

  • Schedule: 10th December 8:10PM – 9:10PM
  • Location: Online Zoom
  • Cost: Free
  • Registration: https://meetu.ps/e/NF0zN/16xqyz/i **Please join our Meetup group. We’d love to have you with us!

Our mission

  1. Harness your brain’s potential to enhance your natural healing power and boost immunity!
  2. A healthy brain creates a healthy body. Begin your journey to a cancer-free life today.
  3. Experience complete well-being by harmonizing your body, mind, and brain through Brain Sports and Brain Education principles.
  4. The first step to preventing cancer starts with self-love and awakening the potential of your brain.

More Information

Path to Cancer-Free Living is a unique program designed to prevent cancer and enhance natural healing power through the principles of Brain. This program combines modern science with brain-based training to help participants manage their body, mind, and brain in harmony.

Key of Path to Cancer-Free Living

Training to Awaken Brain Potential

  • Learn brain training techniques to manage stress and cultivate emotional stability and positive energy.
  • Use meditation and breathing techniques to stabilize brain waves and enhance natural healing power.

Immune-Boosting Exercises

  • Not just physical activity, but exercises that strengthen the connection between the brain and the body.
  • Improve flexibility and balance to elevate overall health.
  • Activate the brain to strengthen the immune system and alleviate stress.

Holistic Brain-Body-Mind Management for Cancer Prevention

  • Learn how to boost immunity through natural healing power and self-love energy.
  • Enhance your body’s defenses by circulating energy between your brain and body

Practical Lifestyle Guide

  • Receive actionable advice on diet, habits, and exercises focused on brain health.
  • Build sustainable cancer-preventive habits that you can continue after the program.

Who Is This Program For?

  • Anyone seeking to prevent cancer and live a healthier life.
  • Those looking to reduce stress and strengthen their immune system.
  • Individuals exploring new methods to awaken their brain and mind.

Program Benefits

  • Stress relief and mental peace.
  • Improved immunity and energy levels.
  • Restored balance between the brain and body for cancer prevention and natural healing.
  • Formation of sustainable healthy habits.

The journey to a cancer-free life begins with your choice. Through Path to Cancer-Free Living, awaken your brain’s power and natural healing energy to create a new life.

Start your journey to cancer prevention and a healthier life today!

Contact: bodynzbrain@gmail.com