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On-Site Wellness Programmes

At Body & Brain Training Centre, we offer tailored wellness programmes to support the health and well-being of individuals and groups. Our On-Site Wellness services are divided into three
main categories:

For Youth
For Companies
For Communities

For Youth
We provide a range of programmes designed to promote the physical and mental well-being of students.
These include:

  • One-Day Workshops
  • Weekend (Three-Day) Programmes
  • Weekly Ongoing Programmes

All programmes are customised to meet the specific needs of your school, ensuring flexibility and effectiveness.

At Body & Brain, we believe that the foundation of student wellness lies in the well-being of their teachers.
Beyond offering short-term programmes for students, we focus on empowering teachers through wellness training, helping them become wellness leaders within their schools. This approach fosters a long-term structure where educators take active responsibility for their students’ health and well-being, creating a sustainable culture of wellness.

Our Experience
Currently running Body & Brain Youth Wellness Classes for students at KURA Schools.
Successfully conducted an 11-day Maori Youth Leadership & SelfDevelopment Retreat, which focused on leadership and personal growth. Learn more about the retreat here.
https://www.earthvillage.co.nz/post/maori-youth-leadership-self-developmentretreat-pilot

For Companies
Enhance employee well-being by incorporating Body & Brain Training into your workplace. Our programmes are designed to create a healthier, more engaged, and collaborative work environment.

Benefits You Can Expect

  • Improved focus and concentration.
  • Enhanced creativity and insight.
  • Recovery of natural healing ability, promoting overall health.
  • Strengthened teamwork and collaboration.
  • Boost productivity and morale by making wellness a priority in your organisation.

For Communities
We are proud to collaborate with communities across New Zealand, delivering transformative workshops designed to restore natural healing ability and teach the principles of energy.

This Year’s Highlights
Our team has hosted workshops in vibrant communities, including: Wanaka, Whangamata, Raglan, Coromandel, Rarotonga

These workshops provide hands-on experiences that inspire self-healing and deepen understanding of energy principles, empowering individuals to take charge of their well-being.

Let’s Collaborate
Interested in hosting a workshop or class at your school, workplace, or community? Contact us today to learn more about how we can bring our wellness expertise to you. Together, let’s create a healthier and more connected world.

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Finding True Self Workshop

Emotional Well Being - Body & Brain

This is a powerful experience for anyone seeking self-growth, healing, and a renewed sense of purpose. Break through & be reborn.

Workshop Details

  • Date: Friday, 20th December, 5:00 PM – Sunday, 22nd December, 2:00 PM
  • Location: Body & Brain Training Centre – 1/32 Constellation Drive, Rosedale, Auckland
  • Cost: $390 for the programme, plus $140 for meals

Embark on a 3-day journey to discover your True Self. How well do you really know yourself? Beyond name, age, or role, there lies a deeper self. In fact, over 90% of our awareness lies in the subconscious mind, guiding our choices, actions, and reactions. For true transformation, we must explore this vast, hidden realm within.

Through an immersive and dynamic workshop, we invite you to break through the limitations of conscious thought and delve into the subconscious. Here, we’ll guide you to uncover and heal emotions, release memories, and experience deep self-realisation. This is not just a workshop of knowledge – it’s a transformative process that will allow you to experience your True Self.

What to Expect?
This hands-on journey combines mindful movement, meditative practices, and healing sessions that unfold organically, creating a path to profound self-awareness and healing.

Brain Activation
Reawaken and energise your brain through exercises designed to enhance flexibility and clarity.

Sound Healing
Release deep-seated emotions and memories through the power of sound, allowing a flow of acceptance and emotional release.

Dynamic Meditation
Move in rhythm to reconnect body and mind, rebuilding harmony and letting go of old patterns.

Building a New Relationship with Yourself
Learn to embrace your authentic self and experience a renewed sense of self-love, strength, and purpose.

Who Should Join?
This workshop is open to everyone, regardless of age or gender, who is passionate about self-discovery, growth, and experiencing new depths of awareness.

  • Those seeking physical or emotional transformation
  • People curious to understand themselves on a deeper level
  • Individuals aiming for spiritual growth and healing
  • Anyone wanting to revitalise their natural healing abilities
  • Those wishing to overcome personal challenges, pain, or trauma Break Through & Be Reborn

Over three powerful days, you will peel away the layers of who you thought you were and emerge with a new, more profound understanding of your true self. Embrace this journey of healing,
rowth, and rebirth.

Your trainer for this workshop
Master Sunyong
Director of Brain Education and Research Ltd
Special Instructor at Global Cyber University
Working as a Specialist in Natural Healing
Certified Brain Trainer

With over 20 years of experience in Body and Brain Training, Master Sunyong has guided countless individuals on their journey toward true mental and physical well-being. His unique approach has been a pivotal point in many lives, helping people rediscover not just their health and balance but also the deeper meaning of their existence.

He was also featured on Recovery Revival:
http://recoveryrevival.com/directory-persons/master-sunyong

Please feel free to reach out with any questions via email or call us!
bodynzbrain@gmail.com
09 479 9642

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LOVE HEALS- Awaken Your Healing Power Workshop

Holistic Health - Body & Brain

Integrating Mind and Body Through Film, Movement, Breath, and Meditation

Workshop Details

  • Date: Sunday, 10th Nov, 10am to 4 pm
  • Place: Body & Brain Training Centre – 1/32 Constellation Drive,
  • Rosedale, Auckland
  • Price: $30

What does it mean to truly heal?

Love Heals is more than just a film—it is a transformative healing tool. This cinematic experience will guide you on a journey toward understanding and unlocking your healing potential.

Join us for a transformative experience that combines the power of cinema with expert-led practices. After the screening of Love Heals, participate in a Mindful Exercise, Breath, and Meditation Workshop led by one of our expert trainers. This interactive session will guide you through practices designed to rejuvenate your mind and body.

The workshop harmoniously blends energy healing with meditation techniques to help you establish a deep mind-body connection. Through these practices, you will cultivate a new sense of self-healing andempowerment, gaining tools to enhance your well-being long after the workshop concludes.

Why attend?
Unlock Your Potential: Discover techniques to enhance mental clarity, emotional balance, and physical vitality.

Expert Guidance: Learn from seasoned trainers who specialize in holistic healing practices.

Restoring Natural Healing Ability: Reconnect with your body and access your natural healing power through Qigong, energy work, and breathing therapy.

Trainer: Master Sunyong

  • Director of Brain Education and Research Ltd
  • Special Instructor at Global Cyber University
  • Working as a Specialist in Natural Healing
  • Certified Brain Trainer

Reserve Your Spot Today! We look forward to sharing this transformative experience with you and helping you discover the healing power within.

Please feel free to reach out with any questions via email or call us!

Call: 09 479 9642
Email : bodynzbrain@gmail.com

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Join Us at the AUM New Year’s Festival!

Guided Meditation - Body & Brain

We’re excited to announce that we’ll be participating in the Healers’ Stall at the AUM New Year’s Festival!

Come and meet us for an unforgettable experience.

When: 30th December – 2nd January
Where: Auckland
Click here for festival details https://www.aum.co.nz/

What to Expect at the Festival
We’ll be hosting a Healers’ Stall and offering a Body & Brain Training
Workshop as part of this vibrant event.

At our Healers’ Stall, we’ll be providing:

  • Energy Checks – Gain insight into your current energy condition.
  • Natural Breathing Recovery – Restore your natural breathing patterns for relaxation and vitality.
  • Awakening the Observer Consciousness – Discover deeper awareness and clarity.

Our healing sessions will run throughout the day, so feel free to stop by anytime.

A Special Gift for You!

Visitors who mention that they found us through our website will receive a special gift as a token of our appreciation. Don’t forget to say, “I saw your website!” when you visit us at the stall.

We look forward to welcoming you and celebrating the start of a new year together. See you at the AUM Festival!

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Path to Cancer-Free Living Online Event

Awaken the power of your brain and design a healthier future. Let’s walk the path to a cancer-free life together.

Event Details

  • Schedule: 10th December 8:10PM – 9:10PM
  • Location: Online Zoom
  • Cost: Free
  • Registration: https://meetu.ps/e/NF0zN/16xqyz/i **Please join our Meetup group. We’d love to have you with us!

Our mission

  1. Harness your brain’s potential to enhance your natural healing power and boost immunity!
  2. A healthy brain creates a healthy body. Begin your journey to a cancer-free life today.
  3. Experience complete well-being by harmonizing your body, mind, and brain through Brain Sports and Brain Education principles.
  4. The first step to preventing cancer starts with self-love and awakening the potential of your brain.

More Information

Path to Cancer-Free Living is a unique program designed to prevent cancer and enhance natural healing power through the principles of Brain. This program combines modern science with brain-based training to help participants manage their body, mind, and brain in harmony.

Key of Path to Cancer-Free Living

Training to Awaken Brain Potential

  • Learn brain training techniques to manage stress and cultivate emotional stability and positive energy.
  • Use meditation and breathing techniques to stabilize brain waves and enhance natural healing power.

Immune-Boosting Exercises

  • Not just physical activity, but exercises that strengthen the connection between the brain and the body.
  • Improve flexibility and balance to elevate overall health.
  • Activate the brain to strengthen the immune system and alleviate stress.

Holistic Brain-Body-Mind Management for Cancer Prevention

  • Learn how to boost immunity through natural healing power and self-love energy.
  • Enhance your body’s defenses by circulating energy between your brain and body

Practical Lifestyle Guide

  • Receive actionable advice on diet, habits, and exercises focused on brain health.
  • Build sustainable cancer-preventive habits that you can continue after the program.

Who Is This Program For?

  • Anyone seeking to prevent cancer and live a healthier life.
  • Those looking to reduce stress and strengthen their immune system.
  • Individuals exploring new methods to awaken their brain and mind.

Program Benefits

  • Stress relief and mental peace.
  • Improved immunity and energy levels.
  • Restored balance between the brain and body for cancer prevention and natural healing.
  • Formation of sustainable healthy habits.

The journey to a cancer-free life begins with your choice. Through Path to Cancer-Free Living, awaken your brain’s power and natural healing energy to create a new life.

Start your journey to cancer prevention and a healthier life today!

Contact: bodynzbrain@gmail.com

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Online Classes

Emotional Well Being - Body & Brain

Discover the flexibility and convenience of our online classes, designed to support your well-being wherever you are in all over the world.  We offer four unique experience:

1. Live Online Classes via Zoom
Experience the same high-quality classes offered in our studio from the comfort of your own home. All studio classes are streamed live on Zoom, allowing you to connect with your trainer in real time, no matter where you are in the country. Immerse yourself fully in the class, feel the energy, and enjoy the guidance of your trainer as if you were right there in the studio.

Join a growing community of members from across New Zealand who are enhancing their well-being through our live online classes.

2. Recorded Video Classes
Can’t make it to a live session? No problem. Daily live classes are recorded and made available as video sessions for you to access at your convenience. The videos focus solely on the trainer, making it feel like a private one-on-one session. Train whenever it suits you and enjoy the same professional guidance as our live classes.

3. Online Private Sessions
We offer a variety of private online sessions to meet your personal needs, including:

Energy Check Sessions:
Assess your current energy condition and receive tailored advice to balance and improve it.

Breathing Sessions:
Practise natural breathing, conscious breathing, and energy breathing techniques. These methods are designed to deepen your awareness of your breath, helping you integrate them seamlessly into your daily training and life.

Energy Healing Sessions:
Experience guided energy healing to restore your inner balance. As a valued annual member, you are entitled to two free private sessions each month. Use these sessions as personalised training opportunities to deepen your practice and achieve your wellness and growth goals.

4. Healing Chakra Programme
This unique programme is a transformative, two-month online training focused on your consciousness and energy for deeper inner healing and personal growth.

Through energy practices, you’ll learn how to:

  • Overcome physical issues such as pain and tension.
  • Break through barriers that block your inner light.
  • Activate your chakra system to unlock your full potential.
  • Awaken your universal brightness and experience profound selfawareness

This powerful programme offers a journey of self-discovery and transformation, helping you align your mind, body, and spirit.

At the Body & Brain Training Centre, we are dedicated to supporting your physical and mental health through flexible and impactful online solutions. Explore our online offerings and take the next step on your journey to balance, natural self-healing, and growth.