A Gentle Longevity Morning
A 60+ Wellbeing Community Class (Koha-based) Ageing well doesn’t need to be hard. It can be gentle, social, and deeply nourishing. This is a relaxed,
Workshops
Qigong for Nervous System Reset
End the Year Light & Calm A gentle, beginner-friendly Qigong session to release year-end stress,reset your nervous system, and reconnect with your body. 📍 In-person
Longevity Retreat: A 60+
Welcome to Your Golden Years – Reimagined Longevity Retreat: A 30-Day Journey to Freedom, Vitality & Purpose It’s never too late to begin again. Many
Forest Qigong Retreat
A Turning Point for Your Body, Mind & Life This is not just a wellness retreat — it’s a reset for your energy, emotions, and
Heart Awakening – Finding True Self- Workshop
Reset Your Mind & Rediscover Your True Self – Guided by the Wisdom of the 4th Chakra Deep Mind Reset for Real Emotional Change Are