A Guided Energy Training Journey
Develop inner strength, awaken your energy system, and reconnect with your authentic self.
This structured online programme combines ancient Qigong wisdom with modern mind–body training to help you build daily energy awareness, strengthen your willpower, and transform long-standing patterns in both body and mind.
Over the course of this guided journey, you will train together with a dedicated community while preparing for the powerful Gwangmyung Arrow experience with Ilchi Lee.
A 21-Day Core Training + 21-Day Integration Journey
Total guided process: 45 days
What This Training Develops
Through this training journey, participants begin to:
- Build daily habits that strengthen both body and mind
- Develop greater inner discipline and willpower
- Break through physical and emotional blocks that once felt limiting
- Regain a deeper inner brightness — a steady strength that remains even during challenges
- Experience the power of collective practice, where change becomes easier through shared energy and support
Your 3-Stage Transformation Journey
Step 1: Build Your Energy Foundation
21 Days of Daily Training
📅 Fri 1 May – Thu 21 May 2026
Develop the foundation for real inner change through simple but powerful daily practice.
- Begin strengthening your energy awareness
- Build daily discipline and rhythm
- Release accumulated mental and emotional tension
- Prepare your body and mind for the Gwangmyung Arrow experience
Training together each day creates collective momentum — making transformation easier than trying to change alone.
Step 2: The Gwangmyung Arrow Experience
Main Training with Ilchi Lee
📅Sun 24 May 2026
At the centre of this programme is a rare training known as Gwangmyung Arrow.
Guided by Grand Master Ilchi Lee, this powerful session helps illuminate deeper layers of the mind and energy system.
Many participants describe this experience as a turning point — where inner clarity strengthens, energy awakens, and a deeper connection to their true nature begins.
This is not theory.
It is a direct experience of your energy system and inner consciousness.
Step 3: Integration & Expansion
21 Days of Embodying Your Change
📅 Mon 25 May - Sun 14 Jun 2026
Real transformation happens when insight becomes daily practice.
- Stabilise your awakened energy
- Integrate your awareness into daily life
- Strengthen your inner awareness
- Continue training within a supportive community
This stage ensures the experience becomes lasting change — not just a temporary peak moment.
🧘♀️ Is This Right for You?
This programme is perfect if you:
- Are curious about chakras but feel unsure where to begin
- Want to feel more balanced, grounded, and emotionally calm
- Are searching for deeper self-connection and meaning
- Are ready to heal gently, through your own awareness
- Value natural growth, not forced change
Why Chakra Training Works
The chakra system is a traditional framework that describes how energy moves through the body.
Each chakra relates to different aspects of our physical, emotional, and mental wellbeing.
Modern research into mind–body practices shows that consistent training can support nervous system regulation, emotional balance, and greater body awareness.
Chakra training works in a similar way.
Through breath, movement, and focused awareness, you gradually learn to recognise how energy and emotion move within your body.
Over time, this awareness helps release inner tension and restore a more natural state of balance.
💻 Fully Online – Join from Anywhere
All sessions are delivered via Zoom, with recordings available.
Whether you’re new to this kind of training or returning to your practice, everything is explained simply and supportively.
All you need is an open mind, a quiet space, and a willingness to feel.
Programme Investment
NZD $1,200 (incl. GST)
- 21-Day Preparation Journey
- Main Session － GwangMyung Arrow with Ilchi Lee
- 21-Day Integration Support
- Private guidance and recordings
🕊️ Now is the time to return to yourself
Many people feel something is missing —
even when life looks “fine” on the outside.
Fatigue that doesn’t go away.
Emotions that feel stuck or overwhelming.
A sense of disconnection from your body, your purpose, or your inner calm.
Chakra Training is not about believing in something new.
It’s about rediscovering the natural intelligence of your body and energy.
✅ Register or Book a Free Info Session
Email: bodynzbrain@gmail.com
Phone: 09 479 9642
We’re happy to help — just reach out!