A beginner-friendly, 3-hour wellness workshop to recharge your body, reset your energy, and restore emotional balance – all in one afternoon.
Open to first-time participants | No experience needed
Saturday 14 June – Sold Out
Saturday 5 July (Auckland) – Tickets On Sale Now
Saturday 28 June (Kerikeri) – Now taking bookings
Feeling stuck or tired lately?
This unique mind-body workshop is designed to help you release stress, awaken your natural energy, and reconnect with what matters most – your true self.
You’ll explore practical, gentle tools like guided Qigong and hands-on energy awareness techniques that are easy to follow, effective, and enjoyable.
What You’ll Experience
2-Hour Qigong Class – Led by a 20-Year Master Trainer
Guided by a Qigong specialist with two decades of experience in natural healing and brain-based movement. The session blends mindful movement, conscious breathing, and inner energy awakening.
This session will be led by Master Sunyong, an experienced Qigong trainer featured on Recovery Revival.
👉Click here to read more about him
1-Hour Unlimited Healing Booth Access
Explore hands-on sessions designed to tune into your body and energy:
All booth services are included and can be enjoyed as many times as you like during the hour.
Aura Reading
Understand how your energy is currently flowing Get a snapshot of emotional and energetic patterns that might be influencing how you feel.
Chakra Check
See which of your chakras are active or imbalanced Gain insight into emotional patterns or habits that may be linked to underlying energy imbalances.
Brainwave Check
Discover how your brain reacts to stress and calm Learn whether your nervous system is overactive or relaxed — and how it affects your wellbeing.
Gut Healing
Support your digestion and calm internal stress Gentle techniques help release tension and bring harmony to your core.
Workshop Details
Auckland Location:
Body & Brain Training Centre,
1/32 Constellation Drive Rosedale, Auckland
Date & Time:
Saturday 14 June | 1:00 PM – 4:00 PM
(Sold Out)
Saturday 5 July | 1:00 PM – 4:00 PM
(On Sale)
Who It’s For:
New participants welcome | All levels & ages
Kerikeri Location:
Body & Brain Kerikeri,
4 Cobham Road, Kerikeri
Date & Time:
Saturday 28 June – Now taking bookings
(Please email us to make your booking.
📩bodynbrainkerikeri@gmail.com)
Who It’s For:
New participants welcome | All levels & ages
Price & Booking
Early Bird (Until 20 June): $30
Standard Price: $40
(Includes Qigong class + unlimited healing sessions)
Saturday 14 June – Sold Out
Saturday 5 July (Auckland) – Tickets On Sale Now
Saturday 28 June (Kerikeri) – Now taking bookings
Meet Your Host
Master Eda from Body & Brain Training Centre – Auckland
She is a certified Brain Education trainer with over 17 years of experience guiding people to discover their natural healing power through mindful exercise, energy work, and conscious breathing.
She is the Head Trainer at Body & Brain NZ.
Her mission is to help people reconnect with their true selves and live with vitality, balance, and purpose.
🌿 “I believe every person has the power to heal, grow, and shine — sometimes we just need a space to remember how.”
Got Questions?
Email: bodynzbrain@gmail.com
Phone: 09 479 9642
We’re happy to help — just reach out!