Meditation & Mindful Breathing

Unlock Your Natural Healing Power – Free Online Class to Restore Energy & Calm

Feel Better, Think Brighter

Discover Your Brain’s Natural Healing Power

Are you constantly tired, stressed, or emotionally drained?

You’re not alone — and more importantly, you’re not broken.
You’re just disconnected from the most powerful tool you already have: your brain.

Join us for a free online training session and learn how to tap into your brain’s natural ability to reset, recharge, and restore balance in your life.

What You’ll Learn

You’ll walk away with practical tools you can start using straight away — and a new awareness of what your brain and body are capable of.

Event Details

🕓 Date & Time: Fri 9 May, 5:30pm | Wed 14 May, 7:00am | Tue 20, 6:30pm | Mon 26, 8pm

This free class runs for around 40 minutes. Choose a time that suits you and book now.

💻 Location: Online via Zoom (link will be emailed after registration)
🎟 Cost: Free

About This Workshop

This is not just another wellness webinar.

You’ll learn both the science and sensation of brain-based healing — a blend of simple neuroscience, energy awareness, and movement designed to bring your mind and body into balance.

Our method is based on Brain Education, a globally practised approach to self-healing, focus, and emotional wellbeing.

Bonus: 21-Day Self-Healing Challenge

At the end of the session, you’ll also get exclusive access to join our 21-Day Self-Healing Challenge — a guided experience to help you turn awareness into lasting change.

You don’t have to do it alone. Let’s take the first step together.

Fill in your name and email below to reserve your spot.
Spaces are limited — don’t miss your chance to feel better from the inside out.

(You’ll receive the Zoom link and reminder by email.)

Hosted by

Body & Brain Training Centre, Auckland NZ
Helping New Zealanders heal naturally and awaken their true potential.