Meditation & Mindful Breathing

Instructor Course

Instructor Course

Unlock the Deeper Potential Within You – A Journey Beyond Everyday Training

Have you ever felt like there’s something more inside you — a version of yourself that’s waiting to come alive?

You might be doing all the right things: taking care of your body, attending classes, staying present.
And yet… there’s a quiet sense of “something is missing.”

That feeling isn’t a failure.
It’s actually a sign — that you’re ready.
Ready to go deeper.
Ready to reconnect with the power and clarity already inside you.

Regular Classes vs. Instructor Courses

Regular Classes: Focus on releasing physical tension and connecting with your body and mind.

Instructor Courses: Take your practice to the next level by enabling you to freely use your natural healing power. You’ll learn to embody these practices, allowing you to teach and support others through hands-on experience rather than just theoretical knowledge.

 

Not Just for Instructors — This Is for You

You don’t need to want to teach.
You simply need to be curious — about yourself.

The Body & Brain Instructor Course is not about becoming a “teacher.”
It’s a transformational programme that helps you:

  • Deepen your self-awareness

  • Reset your nervous system and emotional habits

  • Expand your energy perception

  • Experience your body and mind as one

  • Finally feel what you’ve been missing

For many, it’s the moment where everything begins to click — not just mentally, but energetically and emotionally.
After this course, even the most familiar practices feel brand new.
More connected. More real. More you.

Course Structure & Details

Level 1: Foundations

Tuition: $1,000 NZD

A deep immersion into your body, breath, and energy system — designed for anyone ready to shift.

Structure:

  • 6 × Weekend Programs (6 hours each)

  • One session per month

  • Start anytime — flexible and ongoing

Format:

  • In-person at our centre

  • Or online via Zoom from anywhere

This level focuses on:

  • Releasing deep tension and blocked energy

  • Opening new body–brain awareness

  • Building the emotional foundation for clarity and calm

Level 2: Advanced Training

Tuition: $5,000 NZD (includes Level 1)

For those ready to fully embody and live this transformation.

Includes:

  • All Level 1 sessions

Plus:

  • 3 × Residential Retreats (2-night, 3-day each)

  • Held every 4 months

  • In-person, immersive, nature-based training

This level empowers you to:

  • Lead group sessions in workplaces or communities

  • Offer private training (with our full guidance and mentorship)

  • Live as an energetic leader — even if you never teach a formal class

 

Who Is This For?

  • Anyone who feels ready for something deeper, even if they can’t explain why

  • Those feeling blocked, stuck, or emotionally overwhelmed

  • People who want to reconnect with their true inner sense of purpose and direction

  • Wellness seekers, energy explorers, quiet leaders

You don’t have to call yourself a “teacher.”
You just need to be someone who wants to live with more connection, more energy, and more meaning.

It’s Time

If you’ve been sensing that there’s more to life — more to you — this is your chance to discover it.
This is not about pushing harder.
It’s about unlocking the part of you that already knows how to heal, guide, and grow.

You are your greatest teacher.
Let this course help you remember that.

Contact: bodynzbrain@gmail.com