Mindfulness & Wellness Programmes

Longevity School: A 60+

Welcome to Your Golden Years – Reimagined

Longevity School: A 100-Day Journey to Freedom, Vitality & Purpose

It’s never too late to begin again.

Many New Zealanders in their 60s, 70s and even 80s are discovering that the most meaningful years of life are still ahead.

Join a supportive community of like-minded Kiwis who are reclaiming their health, reigniting their spirit, and writing a new chapter—together.

The Challenge: “I’ve Lost My Spark”

“Once I was the one organising family hikes. Now I dread the first few steps.”

Years of chores, screens and routines can dim our inner light. If you’re craving more than a quick fitness fix, you’re in the right place.

The Truth We Don’t Talk About:

“I didn’t realise how isolated I’d become… until I found this community.”

“I thought slowing down was inevitable. Now I feel younger at 70 than I did at 40.”

Aging isn’t the problem.
Disconnection is.
Longevity School reconnects you—with yourself, with others, and with life.

What You’ll Gain:

A Real Community

No one gets left behind. Lifelong friendships begin here.

Your Body, Your Care

Learn to manage your own health naturally—every day.

A New Golden Era

Rediscover joy, energy and meaning, no matter your age.

All Ages Welcome

You’re never too old to change.

The 100-Day Pathway:

Phase 1: Awaken (Days 1–30)

Kick-Off Retreat
[26 – 28 Sep, 2025]
Health metrics, blood pressure & mobility tests, Five Brain Powers intro

Phase 2: Transform (Days 31–70)

Mid-Point Retreat
[24 – 26 Oct, 2025]
Deep emotional release, legacy vision session

Phase 3 – Integration (Days 71–100)

Final Retreat
[28 – 30 Nov, 2025]
Radiance activation, legacy-planning ceremony

What You’ll Receive

Three Fully-Guided Retreat Weekends

All meals, accommodation, materials included. Held at Earth Village Bush Retreat (Kerikeri) and Haruru Falls Retreat (Paihia)

6 Private Coaching Sessions

Personalised guidance to customise your 100-day transformation plan

Health & Energy Assessments

Pre- and post-journey with personalised recommendations

Weekday Live Zoom Classes

Gentle movement, Qigong, and breath-energy alignment—offered four times daily, so you can join anytime.

Real Impact. Real Stories

Before

  • Joint stiffness
  • Low energy
  • Isolation
  • Sleepless nights

After 100 Days

  • Flexibility restored
  • Morning walks returned
  • Strong community bonds
  • Restful, deep sleep

Testimonials

“At 68, I finally feel I belong somewhere again, and I felt warmth in my body for the first time.”
Brian, Auckland

“In the first retreat, my natural healing power awakened—and the pain stopped controlling me.”
Jenny, Auckland

Want a glimpse of our last Longevity School? See the highlights in our blog below.

Imagine Day 101

Investment & Bonuses

NZD 3,500 for the complete 100-day transformation

Includes all retreats, online classes, personalised assessments, and lifelong community support.
Flexible Start: You can begin your 100-day journey anytime.

Early-Bird Special (Until 30 July)

Enrol by 30 July and receive:
・30-minute Private “Gut Detox” Session
・30-minute Private “Posture Correction” Session

Belong to Something Bigger:

Led by Master Sunyong

An expert in combining Qigong, mindset, and brain training to awaken the body’s natural healing power and enhance quality of life. Passionate about holistic wellness approaches for conditions like cancer and rheumatoid arthritis.

This is not just about living longer—
It’s about living fully