A 2-Hour Body Training & Film Session to Awaken Your Natural Healing Power
Integrating Mind and Body Through Film, Movement, Breath, and Meditation
Date: Monday, 1st June, 10am to 12 pm
Place: Body & Brain Training Centre – 1/32 Constellation Drive Rosedale, Auckland
Price: $20
Many people think healing means receiving help from outside.
But true healing begins when we reconnect with the body, calm the mind, and awaken the natural healing power already within us.
Love Heals: Self-Healing Experience is a special 2-hour session combining guided body training and the inspiring film Love Heals.
Through simple movement, breathing, mindful awareness, and film, you will be guided to experience self-healing in a practical and meaningful way.
This is not just a film screening.
It is an experience to help you feel, understand, and reconnect with your own healing power.
Why Join This Session?
Modern life can leave us feeling tired, tense, emotionally heavy, or disconnected from ourselves.
This session offers a gentle space to pause, breathe, and reconnect with your body and mind.
You will experience practical tools to support:
- Physical relaxation and energy flow
- Mental calm and clarity
- Emotional balance
- Mind-body connection
- A deeper sense of self-trust and inner strength
No experience is needed.
All practices are simple, gentle, and suitable for beginners.
What You Will Experience
1. Guided Body Training
You will be guided through simple body movements, mindful exercise, breathing, and meditation to help release tension and reconnect with your body.
2. Self-Healing Awareness
Through body-based practice, you will learn how to listen to your body and access your natural ability to restore balance from within.
3. Film Screening: Love Heals
The film Love Heals shares a powerful message about healing, self-discovery, and the connection between the body, mind, and heart.
4. Reflection & Integration
After the practice and film, there will be time to reflect on your experience and take away simple tools you can continue using in daily life.
This Session Is For You If You…
- Feel physically tired or tense
- Feel mentally busy or emotionally heavy
- Want to understand self-healing in a practical way
- Are interested in natural healing and body-mind connection
- Want to experience something deeper than a regular wellness class
About Love Heals
Love Heals is more than a film.
It is a healing journey that explores how people reconnect with themselves, their bodies, and their inner strength.
The film invites you to reflect on an important question:
What if healing is not only something we receive, but something we awaken from within?
About the Trainer
Ada
- Head Trainer at Body & Brain New Zealand
- Trusted experience supporting mental health recovery
- With over 18 years of experience teaching body-mind training
“I believe every person has the power to heal, grow, and shine — sometimes we just need a space to remember how.”
Event Details
Date: Monday 1st June
Time: 10:00am – 12:00pm
Venue: Body & Brain Training Centre, Rosedale, Auckland
Fee: $20 per person
Start Your Public Holiday with a Healing Reset
Take two hours for yourself.
Move your body.
Calm your mind.
Watch an inspiring film.
And reconnect with the healing power within you.
Reserve your spot today.
For enquiries, please contact us:
Call: 09 479 9642
Email: bodynzbrain@gmail.com
Reserve Your Spot
To reserve your place, please use the booking form below,
or feel free to contact us by email.