Bring Mindfulness to Your Organisation
On-site or online wellness programmes tailored for your team, school, or community group.
Looking to support the mental and emotional wellbeing of your team, students or community?
Our on-site wellness programmes bring science-backed, experience-driven tools to your location—empowering people to manage stress, increase focus, and restore inner balance.
What We Offer
We deliver customised wellness sessions based on Brain Education, combining mindful exercise, gentle movement, breathing techniques and guided self-reflection.
These classes are suitable for all ages and physical conditions.
We currently run regular onsite programmes at two New Zealand schools, and we welcome new outreach opportunities with:
- Schools & Universities
- Workplaces & Corporate Teams
- Mental Health Services
- Social Service Agencies & Community Groups
Programme Benefits
- Reduce stress, anxiety, and burnout
- Improve emotional regulation and resilience
- Increase self-awareness, confidence, and focus
- Promote positive social connection and group wellbeing
“Our students became noticeably calmer and more focused after just a few sessions.”
– School Teacher
It can be delivered:
- On-site
- Online (via Zoom)
- At our Auckland-based Wellness Centre
- At our Kerikeri-based retreat
Flexible & Affordable
We offer a variety of delivery options to suit your needs
- One-off workshops, weekly classes, or weekend intensives
- Duration and content fully customisable—from 1-hour sessions to multi-day programmes
- Affordable pricing based on your organisation’s goals and capacity
Whether you’re looking for a one-day mindfulness workshop, an ongoing weekly wellness class, or a weekend retreat-style experience—we’ll work with you to create something meaningful, effective, and engaging for your group.
Book a Trial or Enquire Now
Experience a no-obligation introductory session and see how this holistic approach to mental wellbeing can make a difference in your organisation.
Let’s create a calmer, more connected world—one mindful exercise at a time.
