Reclaim Your Youthful Energy in harf day!
Exclusive Longevity Reset Mini-Retreat (60+)
Tuesday, 22 July | 1:00 pm – 4:00 pm
or
Saturday 2 August | 10:00am – 1:00pm
Body & Brain Training Centre, Auckland
– 1/32 Constellation Drive, Rosedale, Auckland
Limited to 12 participants only.
About the Workshop
Ever wondered if your best years could still lie ahead?
Our exclusive 3-hour Longevity Reset Mini-Retreat offers you a powerful taste of the transformative 100-day Longevity School programme starting 1 September.
This carefully crafted workshop is perfect if you want to experience genuine rejuvenation in a welcoming environment, among like-minded peers aged 60+.
What You'll Experience
Gentle Energy Awakening Movements
Simple, rejuvenating exercises to restore joint mobility and boost vitality.
Mindful Breathing & Meditation
Calm your mind, awaken your inner peace, and release accumulated stress.
Clear Purpose-Mapping Session
Reconnect with your vision and passion for the next exciting chapter of your life.
Event Schedule
- 12:50pm : Doors Open & Welcome
- 1:00pm : Gentle Energy Movement
- 1:45pm : Qigong & Mindful Breathing
- 2:30pm : Afternoon Tea & Conversation
- 2:50pm : Energy Meditation & Visioning
- 3:30pm : Mini Experience of the 100-Day Journey
- 3:45pm : Q&A and Closing
Participant Testimonials
“It felt like stepping back 20 years, full of energy again. Can’t wait to continue my journey!”
— Anne B. (age 67)
“I rediscovered a purpose and vitality I’d thought I’d lost.”
— David S. (age 71)
How to Secure Your Spot
Due to limited availability (only 12 seats), advanced booking is essential.
Price: NZ$59 (Early Bird – Until：limited availability (only 12 seats), advanced booking is essential.
Early Bird Price: $59 (Until：Mon 14 Jul & Fri 25 Jul)
Regular Price : $79
👇 Reserve your seat by clicking below.
Frequently Asked Questions
Q: Is the workshop physically demanding?
A: No. It’s designed specifically for seniors (60+) at all fitness levels.
Q: Is there anything special I should bring?
A: Comfortable clothing and an open heart!
Contact Us
Questions? We’d love to help.
📞 Call: (09)479-964
✉️ Email: bodynzbrain@gmail.com