Reclaim Your Youthful Energy!
Exclusive Longevity Mini-Workshop (60+)
Saturday 13th September | 1:30 pm – 3:30 pm
Body & Brain Training Centre, Auckland
– 1/32 Constellation Drive, Rosedale, Auckland
Limited to 10 participants only.
About the Workshop
Ever wondered if your best years could still lie ahead?
Our exclusive 2-hour Longevity Reset Mini-Retreat offers you a powerful taste of the transformative 100-day Longevity School programme starting end of September.
This carefully crafted workshop is perfect if you want to experience genuine rejuvenation in a welcoming environment, among like-minded peers aged 60+.
What You'll Experience
Gentle Energy Awakening Movements
Simple, rejuvenating exercises to restore joint mobility and boost vitality.
Mindful Breathing & Meditation
Calm your mind, awaken your inner peace, and release accumulated stress.
Clear Purpose-Mapping Session
Reconnect with your vision and passion for the next exciting chapter of your life.
Event Schedule
- 1:20pm : Doors Open & Welcome
- 1:30pm : Well-Ageing Lecture
- 2:00pm : Gentle Energy Movement
- 2:20pm : Mindful Breathing
- 2:50pm : Energy Meditation & Visioning
- 3:15pm : Q&A and Teatime
Participant Testimonials
“It felt like stepping back 20 years, full of energy again. Can’t wait to continue my journey!”
— Anne B. (age 67)
“I rediscovered a purpose and vitality I’d thought I’d lost.”
— David S. (age 71)
How to Secure Your Spot
Due to limited availability (only 10 seats), advanced booking is essential.
Community Rate: $20
👇 Reserve your seat by clicking below.
Frequently Asked Questions
Q: Is the workshop physically demanding?
A: No. It’s designed specifically for seniors (60+) at all fitness levels.
Q: Is there anything special I should bring?
A: Comfortable clothing and an open heart!
Contact Us
Questions? We’d love to help.
📞 Call: (09)479-964
✉️ Email: bodynzbrain@gmail.com