Mindfulness & Wellness Programmes

✨Youth Vision Setting Workshop✨

Meet Your Authentic Self & Set Your 2026 Vision

What you’ll experience

Energising dance & body wellness activities

Move your body, feel your energy, and enjoy a sense of freedom.

A short guided meditation for relaxation

Take a moment to slow down, breathe, and reset your mind.

Connect with your true self & set your 2026 goals

After meeting your authentic self, set your goals and vision for 2026 — for studies, work, personal growth, or anything you wish.

Light snacks & community connection

Share simple snacks and connect in a warm, welcoming space.

What to bring

No experience needed — just come as you are.
Join us at the beginning of the Body & Brain Youth Community.
Sign up now!

Youth Vision Setting Workshop